A delicious protein mug cake to end the day?
- Mix 50 G protein baking mix of performance sports nutritionion or Pancake Mix from first class Nutrition the 100 ml of water
- Pour the batter into a few large mugs
- 60 seconds in the microwave 900 W
- Sprinkle with some cinnamon and / or sugar-free chocolate sauce, strawberry sauce or some honey
Get ready to enjoy
