Wraps, straps and belts
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Do you sometimes feel that the bar seems to slip out of your hands during exercise? Or that you get problems with your joints when you want to go for a slightly heavier weight? You will quickly become distracted, so that you will focus less on good posture and exercise. Don't worry, you're definitely not alone! This is recognizable for both novice and experienced athletes. And for the solution you are at the right place at House of Nutrition. We have an extensive range of wraps, straps and belts so that you can get back to work without unnecessary injuries! Read more...
Do you sometimes feel that the bar seems to slip out of your hands during exercise? Or that you get problems with your joints when you want to go for a slightly heavier weight? You will quickly become distracted, so that you will focus less on good posture and exercise. Don't worry, you're definitely not alone! This is recognizable for both novice and experienced athletes. And for the solution you are at the right place at House of Nutrition. We have an extensive range of wraps, straps and belts so that you can get back to work without unnecessary injuries!
Wrist wraps, what are they?
Wrist wraps are bands that you wrap around your wrists for extra support of the wrist. At House of Nutrition we have wrist wraps from MDY-gear, such as the Wrist Wraps and the Wrist Wraps Neoprene . Especially for athletes who lift heavy, the wrist wraps are indispensable in the sports bag. The tight band ensures that your wrist joint stabilizes so that you keep it straight during a heavy strength training. By using the wraps you reduce the chance that your wrists will fold back during exercises such as the bench press.
power straps
Power straps, on the other hand, are wraps that you attach to the bar, barbell or dumbbell as well as to your wrists or hands. This way you first turn the power strap around your wrists and then around the bar, barbell or dumbbell. In addition to power straps, they are also regularly called wrist straps, lifting straps or deadlift straps. The connection provides better support for the hands and a better grip. This allows you to fully focus on your posture again, so you can perform the exercise better and have less chance of injury. In addition, the wrist straps ensure that you lose less power. Because of the straps, your joints automatically adopt a better posture, creating a straight line and allowing you to lift more weight.
When to use wrist straps?
There are several reasons to use wrist straps. We have just named a few of them. For example, if you suffer from the bar, barbell or dumbbell slipping, the wrist straps provide extra grip. For example, too little grip can be caused by slippery hands due to sweating or when you use weights or a bar without a grip surface. The problem is also often recognizable for athletes with smaller hands. In addition, the wrist straps provide support and a good posture, giving you more power. However, do you never have problems with your grip, problems with your joints or trouble with the right posture? Then we do not recommend using the wrist straps directly.
In some cases, the problems don't start until one of the last sets or when you challenge yourself to a PR. Do you recognize yourself in this? Then we recommend that you only use them during these times for that extra bit of support.
knee wraps
In addition to the wraps for your wrists, House of Nutrition also has knee wraps. These bands support your knees and are especially popular for exercises such as squats. The knee wraps keep your knees warm and reduce the load on the knee joint. This reduces the chance of injuries and you can train harder again. The knee wraps are also comfortable due to the fine material and the Velcro closure.
power belt
We at House of Nutrition also have 'belts', such as the power belt and the waist trimmer. The power belt is specifically designed to support the back during heavy exertion. This is available in different sizes and is wonderfully comfortable due to the use of suede on the inside. The waist trimmer is also specifically aimed at burning fat and is also called the slimming belt. The belt ensures that the temperature under the slimming belt remains high, which accelerates the removal of water and waste. In addition, new in our range are the leather straps. Unlike the fabric variant, which molds easily to the back, leather must first face the body. This takes some getting used to at the beginning, but in the end it provides extra support during your exercises.
grips
Finally, House of Nutrition also has Grips, such as the Iron Grips from MDY-Gear and the Weight Lifting Hooks from First Class Nutrition. The grips provide support for the hands during heavy exertion and a better grip. This allows you to better focus on the muscle group you are training. By using grips you have more control during your training and you reduce the risk of injuries.
Buy lifting straps
Do you want to buy wrist straps, knee wraps, a power belt, waist trimmer or grips online? You're in the right place at House of Nutrition! Place your order before 24:00 and we will ensure that the products are shipped the next day. Do you also have questions about one of the products or would you like to receive advice from a specialist? Send a message to info@houseofnutrition.nl or call +31 (0)85 210 50 10 and we will be happy to help you
