BCAA stands for Branched-Chain Amino Acids. These amino acids are leucine, isoleucine and valine and make up about a third of the essential amino acids our body needs. Whey Core has an optimal ratio of BCAAs.
Why whey proteins
Whey proteins are considered a high-quality protein source due to their amino acid profile and the speed at which they are absorbed by the body. It contains all the essential amino acids that our body needs to repair and build muscle.
Whey protein is often used as a nutritional supplement for athletes and fitness enthusiasts because of the role it plays in muscle building and recovery after exercise and the maintenance of strong bones. Whey protein may also help reduce muscle breakdown during periods of calorie restriction and weight loss.