The Pro Shake from House of Nutrition is a very tasty shake so that you immediately get all the protein for muscle growth and muscle recovery. The shake contains high quality proteins and all essential and non-essential amino acids.

  • Delicious flavors
  • Broad spectrum with essential and non-essential amino acids
  • Mix of proteins (long and short)
  • Supports muscle growth and recovery
€ 20,95
Ordered today, morning at home
Description
Just ..... a great shake!

Pro Shake from House of Nutrition consists of Calcium Caseinate and whey protein and the carbohydrate dextrose and supports muscle growth and muscle recovery. A delicious shake with an excellent taste. The shake offers a broad spectrum of essential and non-essential amino acids. A very popular shake in the gyms.

Rapid benefit from these proteins

Whey protein provides the body with all necessary amino acids, including the 9 essential amino acids. The body cannot produce these amino acids itself and must therefore be supplied by your diet. Whey proteins come from milk and are the most well-known proteins when it comes to protein supplements. During the process of converting the milk to cheese, the whey protein is separated. The protein content in milk consists of approximately 20% whey protein and 80% casein. Whey protein is quickly absorbed by the body because the lactose and fats are filtered out. This means that your body does not have to work very hard to digest it. The process takes approximately 2 hours.

Suitable to take before sleeping

Calcium Caseinate is a great protein source and, like whey protein, is also extracted from milk. Calcium Caseinate has long amino acid chains, so it takes longer for the body to absorb the casein, about 6 to 8 hours. This makes casein a form of protein that is very suitable to take before going to sleep. The combination in this shake of fast and slow protein absorption ensures that your body benefits immediately and a long period of supply of protein to the muscles.


Nutritional value
Pro Shake by House of Nutrition
Strawberry Banana Chocolate Coconut Vanilla
/ 25 grams /100 grams / 25 grams /100 grams / 25 grams /100 grams / 25 grams /100 grams / 25 grams /100 grams
Energy 97.5 Kcal 407 kj 390 Kcal 1629 kj 98.5 Kcal 412 kj 394 Kcal 1647 kj 93.8 Kcal 392 kj 375 Kcal 1568 kj 96.9 Kcal 405 kj 387.6 Kcal 1620 kj 98.5 Kcal 412 kj 394 Kcal 1646 kj
Protein 15.2 g 60.6 g 15.2 g 60.6 g 15.2 g 60.7 g 15.2 g 60.8 g 15.2 g 60.6 g
Carbohydrates 7.6 g 30.3 g 7.8 g 31.3 g 5.9 g 23.7 g 6.3 g 25.4 g 7.8 g 31.2 g
Of which sugars 0.07 g 0.3 g 0.07 g 0.3 g 0.05 g 0.2 g 0.05 g 0.2 g 0.07 g 0.3 g
Fats 0.7 g 2.9 g 0.7 g 2.9 g 1.1 g 4.2 g 1.2 g 4.8 g 0.7 g 2.9 g
Of which saturated 0.08 g 0.3 g 0.08 g 0.3 g 0.05 g 0.2 g 0.5 g 2.1 g 0.08 g 0.3 g
Amino acids
/ 25 g / 100 g / 25 g / 100 g
L-Arginine * 456 mg 1823 mg L-Valine * 948 mg 3794 mg
L-Histidine * 362 mg 1449 mg L-Glutamic acid 2819 mg 11277 mg
L-Isoleucine * 836 mg 3343 mg L-Aspartic acid 1212 mg 4848 mg
L-Leucine * 1429 mg 5716 mg L-Alanine 570 mg 2282 mg
L-Lysine * 1193 mg 4772 mg L-Glycine 262 mg 1048 mg
L-Methionine * 365 mg 1459 mg L-Proline 1192 mg 4770 mg
L-Phenylalanine * 601 mg 2405 mg L-Cystine 168 mg 671 mg
L-Treonine * 768 mg 3073 mg L-Serine 837 mg 3349 mg
L-Tryptophane * 211 mg 845 mg L-Tyrosine 606 mg 2425 mg
* Essential amino acids
Ingredients

Strawberry : Calcium Caseinate, Whey Protein Concentrate, Dextrose, Strawberry Flavor, Color: Beet Red, Cellulose Gum, Sweetener: Aspartame. Contains a source of phenylalanine.

Banana: Calcium Caseinate, Whey Protein Concentrate, Dextrose, Banana Flavor, Color: Beta Carotene, Cellulose Gum, Sweetener: Aspartame. Contains a source of phenylalanine.

Chocolate : Calcium Caseinate, Whey Protein Concentrate, Dextrose, Fat Fat Cocoa Powder, Cellulose Gum, Sweetener: Aspartame. Contains a source of phenylalanine.

Coconut: Calcium Caseinate, Whey Protein Concentrate, Dextrose, Coconut Flakes, Coconut Flavor, Cellulose Gum, Sweetener: Aspartame. Contains a source of phenylalanine.

Vanilla : Calcium Caseinate, Whey Protein Concentrate, Dextrose, Vanilla Flavor, Cellulose Gum, Sweetener: Aspartame. Contains a source of phenylalanine.

Instructions

Mix 25 grams with 300 ml of water or (skimmed) milk and take this immediately after training.

Dietary supplements should be used as part of a healthy lifestyle and not used as a substitute for a balanced and varied diet. Do not exceed the recommended daily amount.

Allergen Info
Manufactured in a facility that processes milk, eggs, gluten, soy, peanuts, tree nuts, shellfish and shellfish.
Storage advice

Keep tightly closed in a dry and cool place. Keep out of reach of children.

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