The active ingredient of the product, L-glutamine, is a conditionally essential amino acid, that is, the body is able to synthesize it. Amino acids are the building blocks of every protein.
Glutamine can be found in many protein-containing foods, such as meat, dairy products and legumes, and is involved in several body processes. So the best way to get it into your diet is a balanced and varied diet. Mega Glutamine can supplement this in case of a deficiency.