The amino acid L-glutamine is present in muscle tissue and is produced by the body itself and is the most abundant free amino acid in our body and is a semi-essential amino acid.

  • Most pure Glutamine
  • Powder easy to incorporate into your favorite shake, juice, etc.
  • Very fast absorption into the body
  • Ideal before, during or after a workout
  • Glutamine is a semi-essential amino acid
24,95 19,95

What is a semi essential amino acid

Amino acids are the building blocks of proteins and play an essential role in various biological processes in the human body. There are a total of 20 different amino acids used to build proteins. These amino acids can be divided into two categories: essential amino acids and non-essential amino acids.

Essential amino acids are amino acids that the human body cannot produce itself in sufficient quantities and therefore must be obtained through the diet. If an amino acid is semi-essential, it means that it can normally be produced by the body, but under certain conditions, such as illness or stress, natural production may not be sufficient. In such cases, these amino acids must also be obtained through diet or supplements.

Common examples of semi-essential amino acids are arginine, cysteine, tyrosine, ornithine, proline, serine, glycine and glutamine. It is important to have a balanced diet to ensure that the body gets enough of these amino acids, especially in situations where the need for these amino acids is increased, such as during recovery from illness or intense physical activity.

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Nutritional value

Nutritional values


Energy 397.20 kcal/1664.27 kJ 19.86 kcal/83.21 kJ
Protein 0 g 0 g
Carbohydrates 0 g 0 g
Fats 0 g 0 g
L-Glutamine 100g 5 g


Pure 100% pharmaceutical L-glutamine


Take 5 to 10 grams before going to sleep. Take with water/fruit juice. Do not take more than 20 grams per day.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Allergen Info

Not known

Storage advice

Store in a cool, dry place.

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