How do you use the Weight Loss Box?
HCA Citosan:
Take 1 serving (2 capsules) per day, 30 minutes before lunch or dinner.
Thermo booster
Take 1-2 capsules daily. Always on an empty stomach before meals or 30 minutes before physical activity. Take it for 2-3 months and then take a break for three weeks. The maximum daily dose is 2 capsules. Do not take before going to sleep. Do not exceed the recommended dosage. Use: swallow the capsule according to the recommended dosage and with sufficient water. Milk and alcoholic drinks are not suitable. Do not chew the capsules!
Whey Isolate
Mix 1 portion of 25 g with 300 ml of liquid once a day. Preferably use a shaker with a sieve. Shake well before use!
-Preferably use after training.
Fat Direct Shot:
Drink 1 shot 15 minutes before exercise. Maximum daily dose is 60 ml. Do not exceed the recommended dose. Intended for direct consumption or dilution in a sports drink. Once opened, the product is intended for immediate use. Shake before use! Possible sediment should not be considered a fault. A tingling sensation is a common reaction!
NB!
This Weight Loss Box is intended to support fat burning during weight loss and training. It's not a miracle box. So your normal diet also needs to be adjusted and a good training schedule is essential. Taking in fewer calories than you burn means losing weight. So purchase a good nutrition plan, visit a dietician or ask the gym to guide you. Take as few carbohydrates as possible and if you do take carbohydrates, make sure you get good complex carbohydrates. Partially replace carbohydrates with protein-rich foods. Do use fat, but especially saturated fat, preferably liquid fats (for example Pem spray ) and of course not too much.