HMB 4500 (calcium beta-hydroxy-beta-methylbutyrate) is a very popular and coveted product among athletes.
HMB is an abbreviation for hydroxymethyl butyrate or 3-hydroxy-3-methylbutanoic acid. Quite a mouthful. After processing the amino acid L-leucine, this is the product that is created after combustion.
When cells in the body burn proteins containing leucine, HMB is created. The usual amounts used in studies were approximately 3 grams per day. L-Leucine is gaining popularity as an excellent amino acid for bodybuilders and strength athletes. HMB has the advantages that it does not cause fat or water retention, is not stimulating and does not affect hormones.
HMB is produced in small quantities in the body as a metabolic product resulting from the breakdown of the essential branched-chain amino acid L-leucine. However, the intake of L-leucine would have to be too high to achieve the desired effect. For this reason, the product is made in an ideal and accessible form and consists of 900 mg HMB per capsule. This product has been specially developed for athletes and is suitable for both off-season and during preparation for competitions. HMB is suitable for long-term and continuous use.
100 g | 5 capsules | |
3-hydroxy-3-calcium methyl butyrate | 87 g | 5355 mg |
of which 3-hydroxy-3-methylbutyrate (HMB) | 73 g | 4500 mg |
1 capsule: 1231 mg | ||
Net weight: 123.1 g |
HMB 4500 from Nutrend ingredients: 3-hydroxy-3-calcium methyl butyrate, gelatin capsule
Recommended dosage: The daily dose for athletes is 5 capsules. Training days: take 3 capsules 60 minutes before training and 2 capsules immediately after training. Non-training days: Take 3 capsules 30 minutes before breakfast and 2 more capsules approximately 30 minutes before lunch. Do not exceed the recommended dose. Use: Swallow the capsules with plenty of water or a sports drink; alcoholic drinks and milk drinks are not suitable. Do not chew the capsules. Once opened, store at a temperature not exceeding 25°C and use within 3 months.
Allergen Info: Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, tree nuts, celery, fish and shellfish.
Store in a dry, dark and cool place and keep out of the reach of children.
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