The Pro Shake from House of Nutrition is a very tasty shake so that you immediately get all the protein for muscle growth and muscle recovery. The shake contains high quality proteins and all essential and non-essential amino acids.
Broad spectrum with essential and non-essential amino acids
Pro Shake from House of Nutrition consists of Calcium Caseinate and whey protein and the carbohydrate dextrose and supports muscle growth and muscle recovery. A delicious shake with an excellent taste. The shake offers a broad spectrum of essential and non-essential amino acids. A very popular shake in the gyms.
Rapid benefit from these proteins
Whey protein provides the body with all necessary amino acids, including the 9 essential amino acids. The body cannot produce these amino acids itself and must therefore be supplied by your diet. Whey proteins come from milk and are the most well-known proteins when it comes to protein supplements. During the process of converting the milk to cheese, the whey protein is separated. The protein content in milk consists of approximately 20% whey protein and 80% casein. Whey protein is quickly absorbed by the body because the lactose and fats are filtered out. This means that your body does not have to work very hard to digest it. The process takes approximately 2 hours.
Suitable to take before sleeping
Calcium Caseinate is a great protein source and, like whey protein, is also extracted from milk. Calcium Caseinate has long amino acid chains, so it takes longer for the body to absorb the casein, about 6 to 8 hours. This makes casein a form of protein that is very suitable to take before going to sleep. The combination in this shake of fast and slow protein absorption ensures that your body benefits immediately and a long period of supply of protein to the muscles.