What is HMB HMB is an abbreviation for hydroxymethylbutyrate or 3-hydroxy-3-methylbutanoic acid. A mouthful. After processing the amino acid L-leucine, this is the product that arises after combustion.
Increase muscle mass and strength! When cells in the body burn proteins that contain leucine, HMB is created. It is quite popular as a dietary supplement among strength athletes. It increases muscle strength and increases muscle mass if you take it in the right dosage. In addition to these benefits, it protects and repairs your muscles after a hard workout.
As much as 900 mg per capsule HMB is produced in small amounts in the body as a metabolic product that results from the breakdown of the essential branched chain amino acid L-leucine. However, the intake of L-leucine should be too great to achieve the desired effect. For this reason, the product is made in an ideal and accessible form and consists of 900 mg of HMB per capsule.
Combine with creatine We recommend combining HMB 4500 with creatine so that it contributes even more to the building and recovery of lean muscle mass. In addition, HMB also contributes to creatine being absorbed even better in those muscle fibers. Many benefits in a small pill!
Intended for : Athletes who train at high intensity
Recommended dosage: The daily dose for athletes is 5 capsules. Training days: take 3 capsules 60 minutes before training and 2 capsules immediately after training. Non-workout days: Take 3 capsules 30 minutes before breakfast and 2 more capsules approximately 30 minutes before lunch. Do not exceed the recommended dose. Use: Swallow the capsules with plenty of water or a sports drink; alcoholic drinks and milk drinks are not suitable. Do not chew the capsules. Once opened, store at a temperature no higher than 25 ° C and use within 3 months.