L-glutamine is one of the most abundant amino acids. Amino acids are the building blocks of every protein and an intake of high-quality proteins, along with an optimal dosage of amino acids, contribute to muscle growth.
Is fuel for the energy supply
Restores muscles optimally and prevents muscle breakdown
Improves concentration and alertness
Portion contains more L-glutamine than 120 grams of lean beef, chicken or eggs
Is necessary for a properly functioning immune system
100% pure quality L-Glutamine Nutrend's glutamine is made from 100% pure quality L-Glutamine. The amino acid L-glutamine is present in muscle tissue and is produced by the body itself and is the most abundant free amino acid in our body. You get this amino acid from meat and fish, but this can of course also be done by means of a good nutritional supplement.
Loss of glutamine during exercise There are certain circumstances that require extra Glutamine through supplementation such as intensive exercise, a lot of stress or serious illness. That is why it is also seen as an essential amino acid. Especially with athletes, because they lose enormous amounts of glutamine during intensive training.
Helps recovery and muscle building Glutamine is part of a protein complex and is also an important carrier of nitrogen. Proper supplementation can promote muscle recovery and thus muscle building, provided nitrogen balance is maintained, it reduces the recovery period after exercise, prevents muscle loss, helps to restore glycogen levels and strengthens the immune system. In fact, L-glutamine is so effective that it is even prescribed in hospitals to bedridden patients to boost their immune system and prevent muscle breakdown due to inactivity.
Recommended dosage: Training days: As a basis, the daily dose is 5 g (2 level teaspoons) after training. The last dose of 5 grams can be taken before going to bed. Non-training days: you can take a break or continue your normal dosage, ie take 5 grams 2x daily. The last dose should be taken before going to bed. Do not exceed the recommended dose.
Manufactured in a facility that processes milk, eggs, gluten, soy, peanuts, tree nuts, shellfish and shellfish. It does not replace a varied diet. Not intended for children, pregnant or breastfeeding women. Keep out of the reach of children!