Creatine Monohydrate

Nutrend

Nutrend - Creatine Monohydrate - 300 gram - Thumbnail
Nutrend - Creatine Monohydrate - 300 gram
Creatine Monohydrate for more explosive power and to slow down acidification during, for example, short and intensive exercises. This allows you to maintain the training longer and at a high intensity.
  • Pure Creatine Monohydrate
  • For more explosive power during strength training
  • 5000mg per dose
  • Free from sugars, dyes or preservatives
  • Neutral in taste
€ 9,80
Ordered today, morning at home
Description
Stimulates muscle growth and stamina
Nutrend's Creatine Monohydrate is a pure creatine without the addition of sugar, preservatives or dyes. You can use creatine to deliver more explosive power and to acidify less quickly during, for example, short and intensive exercises. Creatine is a substance in the body that is used to provide our muscles with direct energy. It is an essential energy source for muscle contraction. Regular intake of creatine monohydrate increases muscle performance, especially during intensive strength training.

What does creatine
Creatine is a nitrogenous compound that is mainly found in muscles, and the level of which falls during intense physical activity. During a physically demanding effort, your body uses ATP (adenosine triphosphate) but is used up after a few seconds. Creatine intake can quickly replenish the ATP stock. This allows you to maintain the training longer and at a high intensity. Strength athletes in particular experience the benefits of short, intensive exercise. A sufficient amount of creatine can increase strength and positively influence muscle activity in short-term, high-intensity performance. A positive effect can be achieved if you use at least 3 grams of creatine per day. To increase the effect, we recommend using it in the so-called creatine cycles.

Nutritional value
Nutritional values:

100 g

Dosage - 5 g

Creatine monohydrate

100 g

5 g

Recommended dosage: Training days: the basic daily dose is 5 grams (2 level teaspoons) before training. Non-workout days: On non-workout days, take 5 grams in the morning on an empty stomach. Take regularly for four weeks, then take a 4-6 week break. It is advisable to combine it with carbohydrates (for example along with a gainer for better utilization and efficiency). Do not exceed the recommended dose. Warning: food supplement, specially formulated for athletes. It does not replace a varied diet. Not suitable for children under 12, pregnant and nursing women. Keep out of the reach of children! The producer is not liable for damage caused by improper use or storage.
Ingredients
Creatine Monohydrate Ingredients: Creatine Monohydrate

Creatine Monohydrate

Nutrend

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