Fitness lifestyle: beachboy or bodybuilder?

Nancy Heijnis
3 September 2020
Reading time: 10 minutes

“Fitness is a way of life”. Any athlete does it his own way and has his own goals. So there is a big difference between a beachboy and a bodybuilder. Do you want that perfect toned body in which your muscles are clearly visible? Or do you just want to pump hard in the gym and become “the beast of the gym” that way? In this article, we’ll give you some of the differences between the two goals.


The biggest difference between a beachboy and a bodybuilder is that a beachboy simply has as goal posed to in the summer period with a good feeling and toned body about it beach to walk. So the focus here is mainly on getting one tight body for a period of time. A bodybuilder focuses on the long term and sees strength training as a lifestyle that suits his life. A day without training can cause a lot of inner stress for many bodybuilders yield. The urge to the gym is much greater than with one beachboy.


Of course there are exceptions. But, on average, a bodybuilder already has much more time and energy put into understanding how his body works. How do you build strong muscles? How do you get stronger? And, why is rest so important to this your body?

By your own experiences in this as an athlete you learn how to use your body and to try various workouts works and what your body needs. You can do many things online Finding workouts and tips, but the fact remains that your body is unique and that your body may need more food and /or other workouts.


In bodybuilding, the goal justifies the means where the goal is to build as much muscle mass as possible. In here functionality is almost of secondary importance. There is also use made of weights and movements that are practically impossible in everyday life appearance. The advantage of this is that the muscles receive a greater stimulus to start growing. The focus is therefore entirely on the growth of muscle mass. Bodybuilders actually hardly look at improving the specific skills, where beach boys want to master the exercises better. The highest possible hypertrophy in the muscles is continuously important for bodybuilders and that is number 1.


For each objective there are other supplements. M Double You is happy to give you advice on this.

If you are really dedicated use you: 100% Whey Protein, Full Option Gainer, Glutamine, Whey Amino and XXL Gainer. These supplements are real for muscle building and does not emphasize dry training.

If you want to get tight and look good want to look out, use: Amino X-Plode, Whey Isolate, PeptoPro and Micro Whey. These supplements are about real get dry and create that ideal six pack.


Strength training consists of a lot different parts and bodybuilding is only part of it. It is a completely different lifestyle, where different exercises, knowledge of your body and nutrition and a different mindset are needed. A bodybuilder sees his Workouts in the gym also as a habit, something normal in it life. The question is not whether he will train, but when. And, when the summer is over in our little country, the bodybuilder remains in the gym just visit, with the same regularity as usual.

View our full range supplements to achieve your goals.

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