Train longer and recover faster BCAAs are the essential amino acids leucine, isoleucine and valine. More of 30% of your muscle protein consists of those BCAAs. Your body does not produce these amino acids, so you call them essential amino acids and you supplement them from food or nutritional supplements. Like other amino acids, they are the building blocks of proteins. But these specific essential amino acids also help maintain glycogen stores in the blood, fuel your muscles and minimize protein breakdown during exercise. BCAAs help you get more out of your workouts.
Energy to grow those muscles BCAAs nourish your muscles during training, exactly what you need to be able to keep going and push your limits. Supplementing with BCAAs will help maintain glycogen stores, the primary fuel your muscles use for energy production. This means that your body has a reliable source of energy to use while you exercise. Extra glycogen stores prevent your body from breaking down muscle proteins for energy. That's why BCAA supplements are a win-win situation for your muscles. They help to grow, support and protect your muscles. That means more energy, more reps and thus more profit.
Leucine the king of amino acids BCAAs can also help improve muscle protein recovery after your workout, especially if you consume them with protein. Research shows that leucine is the star player among BCAAs in muscle protein synthesis. That is why Nutrend has a higher ratio of leucine to isoleucine and valine built in. In BCAA 4: 1: 1 even 4x higher.
Recommended dosage: dose depending on your weight. Up to the weight of 90 kg 6 tablets per day, 90-120 kg 8 tablets per day, more than 120 kg 10 tablets per day. Use half the daily dose 45-60 minutes before exercise to improve performance. For maximum support, use the second half of the dose immediately after training. Do not exceed the recommended dose.
Warning: Dietary supplement specially formulated for athletes. It does not replace a varied diet. Not intended for children, pregnant and breastfeeding women. Keep out of the reach of children! Store in a dry place, at a temperature not higher than 25 ° C and away from direct sunlight. Do not freeze. The producer is not liable for damage caused by improper use or storage.